Don't despair, if you happen to be a middle-aged man or woman who feels like you're ready for a retirement home. It is natural. You see, the human brain releases fewer and fewer powerful hormones into the blood over time. Bodies grow old and out. Meanwhile, valuable memory and concentration skills tend to fade away. It can be gloomy. That's the rea

Everybody knows that to build muscle quickly you need to increase your level of testosterone. I am going to teach you two of the most overlooked training tips which boost your muscle gains and can increase your testosterone levels.The low t levels can now be treated using a gel called androgel (or Testim). This comes in a gel form and is a brand na

When I rolled out of bed a few months 12, I remember. As always, I was tired. I made it to the restroom, where I stood in front of the mirror. I had grown so old that I barely recognized myself. All of the lean muscles which covered shoulders my arms and legs had vanished. Meanwhile, I had given birth to a beer belly that was nice-sized. I had a bi